Cajun Dirty Rice Beef Peppers

Cajun Dirty Rice with Ground Beef and Peppers simmering in a skillet, aromatic steam rising from fluffy, spice-infused grains. Save
Cajun Dirty Rice with Ground Beef and Peppers simmering in a skillet, aromatic steam rising from fluffy, spice-infused grains. | dishmemoirs.com

This Southern-inspired dish blends long-grain rice with lean ground beef, diced bell peppers, onions, and celery, all richly seasoned with Cajun spices. Cooked in a skillet, the ingredients meld together to create a flavorful and aromatic plate perfect for a comforting main course. Garnished with fresh parsley and spring onions, it offers a colorful presentation and a balance of textures. The method involves sautéing the meat and vegetables, stirring in spices, then simmering rice in broth until tender. Optional additions like chicken livers or andouille sausage can add depth and heat for varied tastes.

The kitchen filled with that unmistakable Cajun spice scent the moment I sprinkled the seasoning blend into the hot pan. My roommate walked in from the living room, following her nose like a cartoon character, and asked what kind of magic was happening on the stove. That first batch of dirty rice came out a little too spicy, but we could not stop eating it anyway.

I made this for a Mardi Gras dinner party last year, doubled the recipe, and watched three friends literally scrape the serving spoon clean. Someone asked if I had spent hours making a roux, but the real secret was just building flavors in layers and letting the rice absorb every bit of that spiced broth.

Ingredients

  • 400 g lean ground beef: The foundation that makes this hearty enough to stand alone as a main dish.
  • 1 medium yellow onion, finely chopped: Sweetness that balances the heat and creates the classic flavor base.
  • 1 green bell pepper, diced: Brings fresh bite and that signature Cajun color.
  • 1 red bell pepper, diced: Adds visual contrast and a slightly sweeter note than green pepper.
  • 2 celery stalks, diced: The often forgotten but absolutely essential aromatic in Southern cooking.
  • 3 garlic cloves, minced: Fresh garlic makes a noticeable difference over powder here.
  • 200 g long-grain white rice, rinsed: Rinsing removes excess starch so each grain stays separate and fluffy.
  • 500 ml low-sodium chicken broth: Low-sodium lets you control the salt level since Cajun seasoning is already bold.
  • 2 tbsp vegetable oil: A neutral oil that will not compete with the spices.
  • 1 tbsp Cajun seasoning: The flavor powerhouse, either your favorite store brand or a homemade blend.
  • 1 tsp smoked paprika: Adds that gorgeous red color and subtle smoky undertone.
  • ½ tsp dried thyme: Earthy and floral, thyme grounds all the bold spices.
  • ½ tsp dried oregano: A Mediterranean touch that works surprisingly well in Cajun cuisine.
  • ½ tsp ground black pepper: Freshly cracked gives the best warmth and complexity.
  • ¼ tsp cayenne pepper: Optional depending on your heat tolerance, but I say go for it.
  • 1 tsp kosher salt: Adjust this based on how salty your Cajun seasoning already is.
  • 2 tbsp fresh parsley, chopped: Bright herbaceous finish that cuts through the richness.
  • 2 spring onions, thinly sliced: The perfect fresh garnish to add right before serving.

Instructions

Start with the beef:
Heat vegetable oil in a large skillet or Dutch oven over medium-high heat, add ground beef, and cook while breaking it apart with a wooden spoon until fully browned, about 5 minutes. Drain any excess fat if you want a lighter dish.
Add the aromatics:
Toss in onion, both bell peppers, celery, and garlic, then sauté for 4 to 5 minutes until vegetables soften and your kitchen smells amazing.
Bloom the spices:
Stir in Cajun seasoning, smoked paprika, thyme, oregano, black pepper, cayenne, and salt, cooking for just 1 minute until the spices become fragrant.
Coat the rice:
Add rinsed rice to the pan and stir constantly for about 30 seconds so every grain gets covered in that spiced vegetable mixture.
Add the broth:
Pour in chicken broth and bring everything to a boil, watching the liquid bubble up around the rice and vegetables.
Simmer:
Reduce heat to low, cover tightly with a lid, and let it simmer gently for 18 to 20 minutes until rice is tender and liquid is absorbed.
Rest and fluff:
Remove from heat and let the pot sit covered for 5 minutes, then fluff with a fork before garnishing with parsley and spring onions.
A serving bowl of Cajun Dirty Rice with Ground Beef and Peppers, topped with fresh parsley and vibrant diced peppers. Save
A serving bowl of Cajun Dirty Rice with Ground Beef and Peppers, topped with fresh parsley and vibrant diced peppers. | dishmemoirs.com

This recipe became my go-to comfort food during a particularly cold February when nothing sounded better than something spicy, warming, and satisfying. Now it is the first dish I offer when friends say they want something hearty but do not want me to spend all day cooking.

Making It Your Way

Traditional dirty rice gets its name and distinctive flavor from chicken livers, but this version keeps it approachable while still delivering that deep, savory taste. You can always add chopped chicken livers or andouille sausage if you want to go full authentic Louisiana.

Serving Ideas

This dish stands strong on its own as a complete meal, but a simple green salad with bright vinaigrette cuts through the richness beautifully. Cornbread is never a bad idea, and iced tea sweet or unsweetened helps tame the heat.

Storage and Reheating

Dirty rice keeps exceptionally well in the refrigerator for up to four days and actually develops deeper flavor as the spices meld. Reheat gently with a splash of broth to restore moisture without making it mushy.

  • Freeze individual portions for quick weekday lunches.
  • The rice will absorb more liquid overnight, so add broth when reheating.
  • Garnish with fresh herbs again after reheating to brighten everything back up.
Skillet of Cajun Dirty Rice with Ground Beef and Peppers, a hearty Southern main dish ready for a family dinner. Save
Skillet of Cajun Dirty Rice with Ground Beef and Peppers, a hearty Southern main dish ready for a family dinner. | dishmemoirs.com

There is something deeply satisfying about a one pot meal that tastes this complex and comforting. Hope this becomes a staple in your kitchen like it has in mine.

Recipe FAQs

Long-grain white rice is preferred as it remains fluffy and absorbs the bold flavors without becoming mushy.

Yes, chicken livers or andouille sausage can be used for variations, adding richness or smokiness to the dish.

Adjust cayenne pepper amounts or omit it for milder heat. The Cajun seasoning also influences the spice, so choose one suited to your preference.

Sauté onions, bell peppers, celery, and garlic until softened and fragrant to build a flavorful base before adding spices and rice.

Yes, the recipe contains no dairy ingredients and is suitable for dairy-free diets as written.

Cajun Dirty Rice Beef Peppers

Southern-style rice with ground beef, bell peppers, and Cajun spices for a flavorful, hearty meal.

Prep 15m
Cook 30m
Total 45m
Servings 4
Difficulty Easy

Ingredients

Meats

  • 14 oz lean ground beef

Vegetables

  • 1 medium yellow onion, finely chopped
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 2 spring onions, thinly sliced

Rice & Staples

  • 1 cup long-grain white rice, rinsed
  • 2 cups low-sodium chicken broth
  • 2 tbsp vegetable oil

Seasonings & Herbs

  • 1 tbsp Cajun seasoning
  • 1 tsp smoked paprika
  • 1/2 tsp dried thyme
  • 1/2 tsp dried oregano
  • 1/2 tsp ground black pepper
  • 1/4 tsp cayenne pepper
  • 1 tsp kosher salt
  • 2 tbsp fresh parsley, chopped

Instructions

1
Heat the Pan: Heat vegetable oil in a large skillet or Dutch oven over medium-high heat.
2
Brown the Beef: Add ground beef and cook, breaking up with a spoon, until browned and cooked through, approximately 5 minutes. Drain excess fat if necessary.
3
Sauté Vegetables: Add onion, bell peppers, celery, and garlic. Sauté for 4-5 minutes until softened.
4
Add Seasonings: Stir in Cajun seasoning, smoked paprika, thyme, oregano, black pepper, cayenne, and salt. Cook for 1 minute until fragrant.
5
Coat the Rice: Add rinsed rice and stir to coat with spices and vegetables.
6
Add Broth and Boil: Pour in chicken broth and bring to a boil.
7
Simmer: Reduce heat to low, cover, and simmer for 18-20 minutes until rice is tender and liquid is absorbed.
8
Rest and Fluff: Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.
9
Garnish and Serve: Garnish with fresh parsley and spring onions. Serve hot.
Additional Information

Equipment Needed

  • Large skillet or Dutch oven
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring cups and spoons

Nutrition (Per Serving)

Calories 420
Protein 22g
Carbs 49g
Fat 14g

Allergy Information

  • Check store-bought Cajun seasoning and broth for hidden allergens or gluten.
Claire Pembroke

Sharing easy recipes and kitchen tips for home cooks who love flavor and comfort.