Cajun Spiced Fish Tacos

Cajun Spiced Fish Tacos with Slaw served warm with flaky fish and crunchy cabbage. Save
Cajun Spiced Fish Tacos with Slaw served warm with flaky fish and crunchy cabbage. | dishmemoirs.com

These Cajun spiced fish tacos highlight flaky white fish fillets seasoned with a zesty blend of Cajun spices, pan-cooked to a golden finish. Layered in warm tortillas and topped with a refreshing slaw of green and red cabbage, carrot, and cilantro dressed with mayonnaise and Greek yogurt, each bite balances smoky heat with creamy tang. Lime juice adds brightness, while optional toppings like avocado and hot sauce allow for customization. Perfect for a quick, flavorful meal with Southern Tex-Mex character.

The first time I made fish tacos, my kitchen smelled like a carnival—smoky spices hitting hot oil, the sharp tang of lime cutting through everything. I was trying to impress some friends who swore by the taco truck downtown, and honestly, I was nervous. But when they took that first bite, the room went quiet for exactly three seconds before someone asked for the recipe.

Last summer, my neighbor and I turned these into a Friday tradition. Wed sit on her back porch with a stack of tacos and watch the sun go down, arguing about whether corn or flour tortillas were better. She always won with corn, something about how the sweetness plays nice with the spice.

Ingredients

  • White fish fillets: Cod or tilapia hold up beautifully to the spice rub without falling apart
  • Cajun seasoning: This is your flavor foundation so do not be shy with it
  • Green and red cabbage: The mix looks gorgeous and gives you that essential crunch
  • Mayonnaise and Greek yogurt: The combo keeps the slaw creamy but not heavy
  • Apple cider vinegar: Just enough brightness to wake everything up
  • Honey: A tiny bit balances all those bold spices perfectly
  • Fresh cilantro: Do not skip this it is what makes the whole dish sing
  • Lime: Both for the fish and for squeezing over at the end non negotiable

Instructions

Make that slaw sing:
Whisk together your mayo, yogurt, vinegar, honey, salt, and pepper until smooth. Toss in both cabbages, that julienned carrot, and the cilantro. Give it a good mix and let it hang out in the fridge.
Give the fish some personality:
Pat your fillets completely dry—this is how you get that gorgeous crust. Rub them down with Cajun seasoning, salt, pepper, olive oil, and lime juice until they are wearing their flavor coat.
Sear until golden perfection:
Get your skillet ripping hot over medium high heat. Cook those fillets for about 3 minutes per side until they are beautiful and golden. Let them rest a minute then break into big, proud chunks.
Bring it all together:
Warm your tortillas until they are pliable and begging for filling. Pile on the fish, heap on that slaw, and hit it with any toppings your heart desires. Squeeze fresh lime over everything like you are seasoning the moment itself.
Golden Cajun Spiced Fish Tacos with Slaw in soft tortillas and creamy sauce drizzle. Save
Golden Cajun Spiced Fish Tacos with Slaw in soft tortillas and creamy sauce drizzle. | dishmemoirs.com

These tacos have become my go to when I want to feed people something that feels special but does not require me to be a kitchen hero. There is something about the way the cool slaw meets that hot, spicy fish that just makes everyone slow down and enjoy the moment.

Making It Your Own

Once you have the basic rhythm down, these tacos are yours to experiment with. I have swapped in grilled shrimp when cod was not looking great at the market, and honestly, it was incredible. The key is keeping that slaw because it is what ties everything together.

The Tortilla Question

Corn tortillas give you that authentic taco truck experience and a slight sweetness that plays beautifully with the Cajun spices. Flour tortillas are softer and more forgiving if you are feeding a crowd with varying preferences. Either way, warm them properly or you are missing half the magic.

Perfecting The Slaw

A great slaw needs time to marinate so the cabbage softens slightly and the dressing permeates every strand. I have learned that shredding the cabbage finer than you think you should makes for better texture inside the taco.

  • Use a box grater or mandoline for paper thin cabbage strands
  • Taste the slaw after 15 minutes and adjust the vinegar or honey
  • Make extra because people will want seconds on just the slaw
Close-up of Cajun Spiced Fish Tacos with Slaw topped with cilantro and lime wedges. Save
Close-up of Cajun Spiced Fish Tacos with Slaw topped with cilantro and lime wedges. | dishmemoirs.com

These fish tacos are the kind of meal that turns a regular Tuesday into something worth remembering. Grab some friends, pour something cold, and enjoy the beautiful mess of taco night.

Recipe FAQs

White fish fillets like cod, tilapia, or haddock are ideal for their mild flavor and flaky texture.

Substitute mayonnaise with additional Greek yogurt to reduce richness while maintaining creaminess.

Yes, making the slaw in advance allows the flavors to meld; keep it chilled until serving.

Increase Cajun seasoning on the fish or add a dash of hot sauce to the slaw for more spice.

Using certified gluten-free corn tortillas ensures the dish remains gluten-free without sacrificing taste.

Cajun Spiced Fish Tacos

Flaky, spiced fish with crisp cabbage slaw and creamy sauce served in warm tortillas for a vibrant meal.

Prep 20m
Cook 10m
Total 30m
Servings 4
Difficulty Easy

Ingredients

For the Cajun Spiced Fish

  • 1.1 lbs white fish fillets (cod, tilapia, or haddock)
  • 1½ tablespoons Cajun seasoning
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoons olive oil
  • Juice of ½ lime

For the Slaw

  • 2 cups finely shredded green cabbage
  • 1 cup finely shredded red cabbage
  • 1 medium carrot, julienned
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons mayonnaise
  • 2 tablespoons Greek yogurt
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • Salt and pepper, to taste

For Assembly

  • 8 small corn or flour tortillas, warmed
  • Lime wedges, for serving
  • Sliced avocado (optional)
  • Hot sauce (optional)
  • Extra cilantro (optional)

Instructions

1
Prepare the Slaw: In a large bowl, whisk together mayonnaise, Greek yogurt, vinegar, honey, salt, and pepper. Add green cabbage, red cabbage, carrot, and cilantro. Toss to combine. Chill until ready to serve.
2
Season the Fish: Pat fish fillets dry with paper towels. Rub both sides evenly with Cajun seasoning, salt, black pepper, olive oil, and lime juice.
3
Cook the Fish: Heat a large non-stick skillet over medium-high heat. Add seasoned fish and cook for 2-3 minutes per side until golden brown and cooked through. Remove from heat and break into large chunks.
4
Warm the Tortillas: Heat tortillas in a dry skillet for 30 seconds per side or wrap in foil and warm in a 350°F oven for 5-7 minutes.
5
Assemble the Tacos: Layer fish pieces onto warmed tortillas. Top generously with slaw and add desired toppings such as sliced avocado, hot sauce, or extra cilantro.
6
Serve: Add a squeeze of fresh lime juice and serve immediately while fish is still warm.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Whisk
  • Large non-stick skillet
  • Tongs or spatula
  • Knife and cutting board

Nutrition (Per Serving)

Calories 340
Protein 22g
Carbs 32g
Fat 14g

Allergy Information

  • Contains fish
  • Contains egg (mayonnaise)
  • Contains dairy (Greek yogurt)
  • Use certified gluten-free corn tortillas for gluten-free preparation
Claire Pembroke

Sharing easy recipes and kitchen tips for home cooks who love flavor and comfort.