Cajun Dirty Rice Beef Peppers

A serving of Cajun Dirty Rice with Ground Beef and Peppers, garnished with fresh parsley and green onions, steaming in a rustic bowl. Save
A serving of Cajun Dirty Rice with Ground Beef and Peppers, garnished with fresh parsley and green onions, steaming in a rustic bowl. | dishmemoirs.com

This Southern classic blends spiced ground beef with sautéed green and red bell peppers, onion, celery, and aromatic garlic. The long-grain rice is toasted lightly before simmering in flavorful chicken broth and a medley of Cajun spices, including thyme, smoked paprika, and a touch of cayenne. After cooking, the dish rests briefly to absorb flavors fully, then is garnished with fresh parsley and green onions, creating a hearty, flavorful entrée suitable for any occasion.

The first time my cousin from Baton Rouge showed up at my door with a bag of groceries and declared we were making dirty rice, I had no idea what I was in for. She moved around my tiny kitchen like she owned the place, grabbing pans and chopping vegetables with this infectious energy that made me want to jump in and help.

We made a massive pot that fed half the apartment building, with neighbors drifting in and out, grabbing forks and standing around the stove. Now whenever I smell that combination of peppers, onions, and spices hitting hot oil, Im right back in that cramped kitchen, laughing and learning that some recipes are meant to be shared.

Ingredients

  • Ground beef: The 85% lean ratio gives you enough fat to carry all those spices without making the dish greasy
  • The holy trinity: Onion, bell peppers, and celery are non-negotiable here—they create that signature Cajun flavor base
  • Long-grain white rice: Rinse it until the water runs clear or youll end up with gummy rice instead of separate, fluffy grains
  • Cajun seasoning: Homemade lets you control the salt, but a good store-bought blend works perfectly in a pinch
  • Chicken broth: Low-sodium is crucial because the seasoning blend already packs plenty of salt

Instructions

Get your beef going:
Heat that oil in a large skillet over medium-high heat and add your ground beef, breaking it up with a wooden spoon as it browns. Take your time here and really get those brown bits into the meat.
Build your flavor base:
Toss in your onion, both bell peppers, and celery, letting them soften for 6 to 8 minutes. You want them translucent and fragrant but not mushy.
Wake up the garlic:
Stir in the minced garlic and give it just one minute—you want it to release its perfume without burning.
Layer in the spices:
Sprinkle in your Cajun seasoning, thyme, smoked paprika, black pepper, salt, and cayenne if you like some heat. Stir constantly for about 30 seconds until the spices bloom and become fragrant.
Toast your rice:
Add the rinsed rice and stir it around for 1 to 2 minutes, letting it pick up some color and flavor from the seasoned meat and vegetables.
Add the liquid and simmer:
Pour in your chicken broth and bring everything to a boil before reducing to low heat, covering, and letting it simmer gently for 20 minutes.
The resting period:
Remove from heat and let it sit covered for 5 minutes—this step is what makes the rice perfectly tender instead of crunchy or mushy.
Finish and serve:
Fluff everything with a fork, scatter your green onions and parsley on top, and serve it while its steaming hot.
Hearty Cajun Dirty Rice with Ground Beef and Peppers, featuring spiced beef and vibrant bell peppers on a plate, ready for dinner. Save
Hearty Cajun Dirty Rice with Ground Beef and Peppers, featuring spiced beef and vibrant bell peppers on a plate, ready for dinner. | dishmemoirs.com

Last Thanksgiving, I made a triple batch for my family, and my uncle—who swore he hated rice dishes—went back for thirds. Thats when I knew this recipe had become something more than just a Tuesday night dinner in our house.

Making It Your Own

Substitute ground turkey or pork if beef isnt your thing, or try adding chicken livers for that authentic Louisiana preparation that serious cooks swear by.

Heat Management

Start with less cayenne than you think you need, especially if youre cooking for people with varying spice tolerance. You can always add more at the table, but you cant take it back.

Serving Suggestions

This rice stands alone as a complete meal, but it pairs beautifully with a simple green salad dressed with nothing but vinegar and oil. Let the rice be the star of your plate.

  • Set out hot sauce so everyone can customize their heat level
  • Cold beer or sweet iced tea cuts through the spices perfectly
  • Cornbread on the side helps soak up every last bit of flavor
Close-up view of Cajun Dirty Rice with Ground Beef and Peppers, highlighting the fluffy rice, sautéed vegetables, and savory meat texture. Save
Close-up view of Cajun Dirty Rice with Ground Beef and Peppers, highlighting the fluffy rice, sautéed vegetables, and savory meat texture. | dishmemoirs.com

Theres something so satisfying about a one-pot meal that fills your kitchen with incredible smells and brings people to the table faster than anything else.

Recipe FAQs

Yes, ground turkey or pork can be substituted to vary the flavor and texture while keeping the dish hearty.

Adjusting the amount of cayenne pepper or Cajun seasoning can increase the heat to suit your preference.

Long-grain white rice works best as it remains fluffy and separate after cooking, complementing the bold flavors.

Yes, the recipe contains no dairy ingredients and is naturally suitable for dairy-free diets.

This dish pairs well with crisp lagers, iced tea, or a simple green salad to balance its bold flavors.

Cajun Dirty Rice Beef Peppers

Bold Southern dish featuring spiced beef, peppers, aromatic veggies, and fluffy rice with classic Cajun flavors.

Prep 15m
Cook 30m
Total 45m
Servings 4
Difficulty Easy

Ingredients

Meats

  • 1 lb ground beef (85% lean preferred)

Vegetables

  • 1 medium yellow onion, finely chopped
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 2 celery stalks, finely chopped
  • 3 cloves garlic, minced
  • 2 green onions, sliced (for garnish)

Rice

  • 1½ cups long-grain white rice, rinsed

Liquids

  • 3 cups low-sodium chicken broth

Spices & Seasonings

  • 2 tbsp Cajun seasoning
  • 1 tsp dried thyme
  • ½ tsp smoked paprika
  • ½ tsp ground black pepper
  • ½ tsp salt (to taste)
  • ¼ tsp cayenne pepper (optional)
  • 2 tbsp vegetable oil

Herbs

  • 2 tbsp fresh parsley, chopped (for garnish)

Instructions

1
Heat the Pan: Heat vegetable oil in a large skillet or Dutch oven over medium-high heat.
2
Brown the Beef: Add ground beef and cook, breaking up with a spoon, until browned and cooked through (5–7 minutes). Drain excess fat if needed.
3
Sauté Vegetables: Add onion, bell peppers, and celery. Sauté for 6–8 minutes until softened.
4
Add Garlic: Stir in garlic and cook for 1 minute until fragrant.
5
Season the Mixture: Sprinkle in Cajun seasoning, thyme, smoked paprika, black pepper, salt, and cayenne. Stir well to coat.
6
Toast the Rice: Add rinsed rice and stir to combine, letting it toast lightly for 1–2 minutes.
7
Add Broth and Boil: Pour in chicken broth and bring to a boil.
8
Simmer: Reduce heat to low, cover, and simmer for 20 minutes or until rice is tender and liquid is absorbed.
9
Rest: Remove from heat and let rest, covered, for 5 minutes.
10
Finish and Serve: Fluff rice with a fork, garnish with green onions and parsley, and serve hot.
Additional Information

Equipment Needed

  • Large skillet or Dutch oven
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons
  • Wooden spoon or spatula

Nutrition (Per Serving)

Calories 480
Protein 23g
Carbs 54g
Fat 18g
Claire Pembroke

Sharing easy recipes and kitchen tips for home cooks who love flavor and comfort.