Mediterranean Hummus Platter Veggies

A vibrant Mediterranean Hummus Platter with creamy hummus, crisp cucumber slices, and bright cherry tomatoes, all ready for dipping and sharing. Save
A vibrant Mediterranean Hummus Platter with creamy hummus, crisp cucumber slices, and bright cherry tomatoes, all ready for dipping and sharing. | dishmemoirs.com

This Mediterranean platter features creamy, smooth hummus surrounded by a colorful array of fresh vegetables including cherry tomatoes, cucumber, carrots, bell peppers, radishes, and greens. Complemented by Kalamata olives, marinated artichokes, and optional feta, it offers a mix of textures and flavors. Drizzled with olive oil and sprinkled with smoked paprika and parsley, it’s ready to share as a light meal or appetizer. Easily adaptable for vegan and gluten-free diets by adjusting accompaniments.

Last summer, my neighbor Sarah brought over this gorgeous platter when we were sitting on my back porch waiting for the sunset. The way the vegetables caught the golden hour light made everything feel so Mediterranean and effortless. I've been making it for every gathering since, and somehow it always disappears before anyone even thinks about dinner.

I made this for my book club last month and realized halfway through that Id forgotten the pita bread entirely. Everyone was so busy demolishing the vegetables and hummus that nobody noticed until I mentioned it. Now I sometimes skip the bread on purpose.

Ingredients

  • Chickpeas: One 15 ounce can, rinsed well until the water runs clear to remove any metallic taste from the canning process
  • Tahini: Three tablespoons gives you that signature nutty richness, but give it a good stir before measuring since it separates
  • Olive oil: Two tablespoons in the hummus plus more for drizzling creates that beautiful pool on top
  • Lemon juice: Freshly squeezed makes all the difference here, bottled juice just doesnt have the same bright punch
  • Garlic: One small clove is plenty since its raw, you want a gentle warmth not an overwhelming bite
  • Cumin: Half a teaspoon provides that earthy backbone that makes hummus taste authentic
  • Salt: Start with half a teaspoon and adjust from there, the tahini already has some salinity
  • Cold water: Two to three tablespoons transforms the texture from pasty to impossibly creamy
  • Vegetables: Any fresh crisp ones work beautifully, use whatever looks best at the market
  • Kalamata olives: Half a cup adds those bramy bursts that cut through the creamy hummus
  • Marinated artichoke hearts: Quarter them so guests get bites with both artichoke and hummus
  • Feta cheese: Optional but adds a salty creamy contrast, leave it out to keep things vegan
  • Pita bread: Warm the wedges in a dry pan for a minute to bring out their flavor
  • Smoked paprika or sumac: One teaspoon adds either smoky depth or tangy brightness as a finish
  • Fresh parsley: Two tablespoons chopped provides little green confetti that makes everything look festive

Instructions

Make the hummus base:
Combine the chickpeas, tahini, olive oil, lemon juice, garlic, cumin, and salt in your food processor. Let it run for a good minute, scraping down the sides once, until the mixture looks completely smooth.
Perfect the texture:
Drizzle in the cold water one tablespoon at a time while the processor runs. Watch how the hummus transforms from thick and dense to silky and light, stopping when it reaches cloud like consistency.
Create the presentation:
Spread the hummus in the center of your largest serving platter. Use the back of a spoon to make dramatic swooshes and swirls that will catch the garnish beautifully.
Add the finishing touches:
Drizzle olive oil generously over the swirled surface and sprinkle with your choice of smoked paprika or sumac plus the chopped parsley. Let it pool in those little valleys you created.
Arrange the vegetables:
Place your cherry tomatoes, cucumber slices, carrot sticks, bell pepper strips, radishes, and leafy greens in colorful clusters around the hummus. Think of it as creating a edible wreath.
Add the accompaniments:
Nestle the olives, artichoke hearts, and feta if using in their own little sections. Keep the pita wedges around the perimeter so guests can grab them easily without reaching across everything.
Serve and enjoy:
Bring this masterpiece out immediately and watch how naturally everyone gathers around. The only instruction guests need is to dig in and mix the components however they please.
Fresh vegetable sticks and Kalamata olives surround a swirl of smooth hummus on this colorful, crowd-pleasing Mediterranean Hummus Platter. Save
Fresh vegetable sticks and Kalamata olives surround a swirl of smooth hummus on this colorful, crowd-pleasing Mediterranean Hummus Platter. | dishmemoirs.com

My daughter now requests this for her birthday celebration every year instead of cake. Theres something about the communal dipping and mixing that brings out the best in people, turning a simple appetizer into an experience.

Vegetable Selection Secrets

I've learned that the best vegetables for this platter are the ones that offer different textures and colors. Some crunch, some sweetness, some bitterness, all coming together with that creamy hummus as the unifying element.

Make Ahead Magic

The hummus actually tastes better if you make it a day ahead and let those garlic and cumin flavors meld together in the refrigerator. Just bring it to room temperature before serving and add the fresh garnishes right before presenting.

Serving Scale Up

When I'm hosting a larger crowd, I simply double the hummus recipe and use multiple smaller platters instead of one giant one. It keeps everything looking fresh and prevents that one sad corner where all the good toppings have been scraped away.

  • Set out small spoons so guests can add extra toppings to their plates
  • Keep some extra vegetables prepped in the kitchen for refilling
  • Consider making a second hummus variety like roasted red pepper for contrast
This easy, vegan Mediterranean Hummus Platter features artichoke hearts, radishes, and pita wedges for a perfect appetizer spread. Save
This easy, vegan Mediterranean Hummus Platter features artichoke hearts, radishes, and pita wedges for a perfect appetizer spread. | dishmemoirs.com

Somehow this simple platter has become the thing people remember most from my gatherings. Its proof that the best food traditions are often the simplest ones.

Recipe FAQs

Blend chickpeas with tahini, olive oil, lemon juice, garlic, cumin, and salt, adding cold water gradually until a smooth, creamy texture is reached.

Fresh, crisp vegetables like cherry tomatoes, cucumber, carrots, bell peppers, radishes, and leafy greens create a vibrant and tasty assortment.

Yes. Use gluten-free pita or simply omit the bread to keep the platter gluten-free.

Drizzling extra virgin olive oil and sprinkling smoked paprika or sumac and chopped parsley add depth and color to the platter.

Arrange hummus in the center of a large platter with vegetables and accompaniments around it, placing pita wedges on the side or edges for dipping.

Yes, you can swap in seasonal vegetables, add roasted pine nuts, or use chili oil for extra flavor and personalization.

Mediterranean Hummus Platter Veggies

A vibrant platter featuring creamy hummus and fresh Mediterranean vegetables with classic sides.

Prep 20m
0
Total 20m
Servings 6
Difficulty Easy

Ingredients

Hummus Base

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 3 tablespoons tahini
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 1 small garlic clove, minced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 2–3 tablespoons cold water

Fresh Vegetables

  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, sliced
  • 1 cup carrot sticks
  • 1 cup red bell pepper strips
  • 1/2 cup radishes, sliced
  • 1/2 cup baby spinach or arugula leaves

Mediterranean Accompaniments

  • 1/2 cup Kalamata olives, pitted
  • 1/2 cup marinated artichoke hearts, drained and quartered
  • 1/4 cup crumbled feta cheese (optional)
  • 1–2 rounds pita bread, cut into wedges

Garnishes

  • 2 tablespoons extra virgin olive oil for drizzling
  • 1 teaspoon smoked paprika or sumac
  • 2 tablespoons chopped fresh parsley

Instructions

1
Prepare the Hummus: In a food processor, combine chickpeas, tahini, olive oil, lemon juice, garlic, cumin, and salt. Blend until smooth, adding cold water 1 tablespoon at a time to reach desired creaminess. Taste and adjust seasoning if needed.
2
Plate and Garnish Hummus: Spread the hummus in the center of a large serving platter. Using the back of a spoon, create swirls. Drizzle with olive oil and sprinkle with smoked paprika or sumac and chopped parsley.
3
Arrange Fresh Vegetables: Arrange cherry tomatoes, cucumber slices, carrot sticks, bell pepper strips, radishes, and greens around the hummus in an attractive pattern.
4
Add Mediterranean Accompaniments: Add Kalamata olives, artichoke hearts, and feta cheese (if using) in separate clusters around the vegetables.
5
Finish with Pita Bread: Place pita wedges around the edge of the platter or serve on the side in a separate basket.
6
Serve and Enjoy: Serve immediately, allowing guests to dip and enjoy with their preferred vegetable or bread.
Additional Information

Equipment Needed

  • Food processor or blender
  • Chef's knife
  • Cutting board
  • Large serving platter
  • Small bowls for olives and artichokes (optional)

Nutrition (Per Serving)

Calories 175
Protein 5g
Carbs 17g
Fat 10g

Allergy Information

  • Contains sesame (tahini)
  • Contains dairy (if using feta)
  • Contains gluten (if serving with regular pita)
  • Check packaged ingredients for gluten-free certification if needed
Claire Pembroke

Sharing easy recipes and kitchen tips for home cooks who love flavor and comfort.