Cucumber Tomato Salad

Cucumber Tomato Salad glistening with vinaigrette, crisp cucumbers and juicy tomatoes Save
Cucumber Tomato Salad glistening with vinaigrette, crisp cucumbers and juicy tomatoes | dishmemoirs.com

This vibrant cucumber and tomato salad combines sliced cucumbers, chopped ripe tomatoes and thinly sliced red onion, tossed with extra-virgin olive oil, red wine vinegar, lemon juice, salt and pepper. Ready in about 10 minutes, it can be served immediately or chilled 15–20 minutes to deepen flavors. Add crumbled feta, avocado or chickpeas for extra richness; stores up to one day in the refrigerator.

The back porch thermometer read 102 degrees and the air conditioner had just given up, so dinner had to be something that didnt require turning on a single burner. I rummaged through the crisper drawer and found cucumbers from the farmers market sitting next to tomatoes so ripe they were practically begging to be eaten. Ten minutes later, standing barefoot on the cool tile floor, I had a bowl of the most refreshing thing Id tasted all summer.

My neighbor Lisa knocked on the door that evening to return a borrowed casserole dish and ended up sitting at the kitchen island eating half the bowl with a serving spoon while telling me about her daughters graduation.

Ingredients

  • 2 medium cucumbers, sliced: Persian or English varieties work best because the skin is tender and the seeds are minimal.
  • 3 medium ripe tomatoes, chopped: Heirlooms in peak season will make this salad unforgettable, but any vine ripened tomato works beautifully.
  • 1/4 small red onion, thinly sliced: Soak the slices in ice water for five minutes if you find raw onion too sharp.
  • 2 tablespoons fresh parsley, chopped: Flat leaf parsley adds a clean, grassy note that dried parsley simply cannot replicate.
  • 3 tablespoons extra virgin olive oil: Use the good stuff here since its the backbone of the dressing and theres nothing to hide behind.
  • 1 tablespoon red wine vinegar: This provides the right level of acidity without overpowering the vegetables.
  • 1 teaspoon lemon juice: A bright squeeze that wakes up every flavor in the bowl.
  • 1/2 teaspoon salt and 1/4 teaspoon black pepper: Season in layers, tasting as you go, because under salted tomatoes are a tragedy.

Instructions

Prepare the vegetables:
Slice the cucumbers into rounds about a quarter inch thick and chop the tomatoes into generous, juicy chunks. Scatter the red onion slices over the top and give everything a gentle toss with your hands.
Whisk the dressing:
In a small bowl, combine the olive oil, red wine vinegar, lemon juice, salt, and pepper, whisking until the mixture looks cloudy and unified rather than separated.
Bring it all together:
Pour the dressing over the vegetables and fold gently with a large spoon, making sure every piece gets lightly coated without crushing the tomatoes.
Finish and serve:
Scatter the chopped parsley over the top and serve right away, or tuck it into the fridge for fifteen minutes if you want the flavors to mingle and deepen.
Bright Cucumber Tomato Salad tossed with red onion, parsley, zesty lemon Save
Bright Cucumber Tomato Salad tossed with red onion, parsley, zesty lemon | dishmemoirs.com

The simplicity is what catches people off guard, because somehow four raw vegetables and a handful of pantry staples taste like far more than the sum of their parts.

Adding Your Own Twist

Crumbled feta transforms this into something substantial enough for a light lunch, and diced avocado makes it creamy without any mayo. Tossed chickpeas turn it into a proper meal that keeps you full for hours.

Picking the Right Produce

The fastest path to a mediocre version of this salad is grocery store tomatoes in January, so wait until summer when everything is sun warmed and fragrant. Firm cucumbers with no soft spots will give you the satisfying crunch that makes each bite worthwhile.

Tools You Will Need

A sharp knife and a large bowl are really all it takes, though a whisk makes the dressing come together faster.

  • A cutting board with a juice groove saves you from a tomato stained countertop.
  • A small fork works fine if you dont own a whisk.
  • Serve it in a shallow bowl so the dressing pools at the bottom for easy scooping.
Chilled Cucumber Tomato Salad served as summer side, olive oil sheen Save
Chilled Cucumber Tomato Salad served as summer side, olive oil sheen | dishmemoirs.com

Keep this recipe in your back pocket for every sweltering afternoon and last minute potluck, and it will never let you down.

Recipe FAQs

Salt the sliced cucumbers lightly and let them sit in a colander for 10 minutes, then pat dry. This draws out excess moisture and keeps the salad from becoming soggy.

Yes — assemble the vegetables and dressing separately and toss just before serving, or combine and chill for up to 1 day. Holding longer will soften the tomatoes and cucumbers.

Use firm, ripe tomatoes such as vine-ripe or Roma for texture and bright flavor. Cherry tomatoes halved also work well for a sweeter bite.

Start with roughly 3 parts olive oil to 1 part vinegar or acid (red wine vinegar and a splash of lemon), then adjust salt and pepper to taste.

Crumbled feta, sliced avocado, cooked chickpeas or diced bell pepper add creaminess, protein or crunch. Fresh herbs like mint or dill brighten the profile.

Serve chilled or at cool room temperature as a light lunch, side dish or alongside grilled proteins. A short chill enhances the meld of flavors.

Cucumber Tomato Salad

Crisp cucumbers, ripe tomatoes, red onion and parsley tossed in a tangy olive oil and red wine vinegar vinaigrette.

Prep 10m
Cook 1m
Total 11m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 2 medium cucumbers, thinly sliced
  • 3 medium ripe tomatoes, chopped into bite-sized pieces
  • 1/4 small red onion, thinly sliced into half-moons
  • 2 tablespoons fresh parsley, finely chopped

Dressing

  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon fresh lemon juice
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper

Instructions

1
Prepare the Vegetables: Slice the cucumbers into thin rounds, chop the tomatoes into bite-sized pieces, and cut the red onion into thin half-moons. Place all prepared vegetables into a large mixing bowl.
2
Make the Vinaigrette: In a small bowl, whisk together the extra-virgin olive oil, red wine vinegar, fresh lemon juice, kosher salt, and freshly ground black pepper until the dressing is well emulsified.
3
Toss and Coat: Pour the vinaigrette over the prepared vegetables and toss gently until all ingredients are evenly coated with the dressing.
4
Garnish and Serve: Sprinkle the chopped fresh parsley over the salad and serve immediately. For deeper flavor development, refrigerate for 15 to 20 minutes before serving.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Small whisk or fork
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 95
Protein 1g
Carbs 8g
Fat 7g
Claire Pembroke

Sharing easy recipes and kitchen tips for home cooks who love flavor and comfort.