Chicken Fried Rice with Egg Omelette

Golden chicken fried rice with colorful vegetables topped with sliced egg omelette ribbons in a white bowl Save
Golden chicken fried rice with colorful vegetables topped with sliced egg omelette ribbons in a white bowl | dishmemoirs.com

This Asian-inspired dish combines day-old jasmine rice with tender chicken breast, aromatic garlic and onions, and vibrant peas and carrots. The highlight is the golden egg omelette, sliced into delicate ribbons that crown the steaming fried rice. Seasoned with soy sauce, sesame oil, and white pepper, each bowl delivers a harmonious blend of textures and savory flavors.

The aroma of sesame oil hitting a hot wok still takes me back to my tiny college apartment kitchen. I had this massive craving for restaurant-style fried rice but zero budget for takeout. My roommate walked in just as I cracked the first egg, looking skeptical about my ambitious cooking project. By the time we sat on the floor eating from paper plates, she was already asking when I'd make it again.

Last winter my sister came over feeling completely defeated by a terrible week at work. I whipped up a huge batch of this fried rice, doubling the scallions because she loves them. We stood around the stove picking pieces of chicken straight from the wok, burning our fingers but not caring. She told me later that simple meal was exactly what she needed to feel human again.

Ingredients

  • 2 tablespoons vegetable oil: The neutral base that lets all the other flavors shine without competing
  • 2 chicken breasts thinly sliced: Cutting against the grain gives you tender bites that cook quickly and evenly
  • 3 cups cooked jasmine rice day-old and cooled: Dried out rice means individual grains instead of mushy clumps
  • 1 medium onion finely chopped: The foundation that builds sweetness and depth as it caramelizes
  • 2 garlic cloves minced: Fresh garlic makes all the difference compared to jarred versions
  • 1 cup frozen peas and carrots thawed: A colorful mix that adds sweetness without prep work
  • 3 scallions sliced: Both white and green parts bring different layers of mild onion flavor
  • 3 tablespoons soy sauce: The salty umami backbone that brings everything together
  • 1 tablespoon oyster sauce: Optional but adds this incredible depth and glossiness
  • 1 teaspoon sesame oil: A finishing touch that makes it taste restaurant-quality
  • 1/2 teaspoon white pepper: Subtle heat that lingers differently than black pepper
  • Salt to taste: Adjust based on your soy sauce brand's saltiness
  • 3 large eggs: Beaten into ribbons that create these gorgeous golden strands throughout
  • 1 tablespoon milk or water: Makes the eggs more tender and easier to roll thinly
  • Pinch of salt: Just enough to season the omelette without overpowering
  • 1 teaspoon oil or butter: Butter adds richness while oil gives a crispier edge

Instructions

Whisk your eggs:
Beat eggs with milk and a pinch of salt until completely uniform and slightly frothy
Create the omelette:
Heat oil in a nonstick pan and pour in the egg mixture tilting to coat the bottom thinly
Cook just until set:
Let it cook undisturbed for 1-2 minutes then carefully flip and finish for 30 seconds
Slice into ribbons:
Cool briefly then roll and cut into thin strips that will flutter throughout the rice
Sear the chicken:
Heat wok until smoking then add chicken spreading it out to get golden edges
Build the aromatics:
Add more oil then toss in onion and garlic cooking until they perfume your kitchen
Add the vegetables:
Throw in peas and carrots stir-frying until they're bright and starting to blister
Incorporate the rice:
_DUMP in your rice breaking up clumps with your spatula and letting it get slightly crispy
Season everything:
Pour in sauces and spices tossing constantly until each grain is coated and fragrant
Finish with scallions:
Remove from heat then fold in scallions saving the greenest parts for a fresh garnish
Plate and top:
Mound rice into bowls and drape those gorgeous egg ribbons across the top
Savory stir-fried jasmine rice with tender chicken pieces and peas, carrots, garnished with golden egg strips Save
Savory stir-fried jasmine rice with tender chicken pieces and peas, carrots, garnished with golden egg strips | dishmemoirs.com

This became our Friday night tradition after that first successful attempt. My friends started showing up with their own leftover rice containers asking if I was making 'the rice' and eventually I had to start making double batches. There's something so satisfying about turning humble ingredients into something that tastes like it came from a restaurant kitchen.

Making It Your Own

I've swapped chicken for shrimp leftover rotisserie pork and even crumbled tofu when my vegetarian sister visits. The technique stays the same regardless of protein and that's what makes this recipe so brilliant. Last week I threw in some diced bell peppers from my CSA box and they added this incredible sweetness that balanced the salty soy sauce perfectly.

The Secret To Restaurant Flavor

That final drizzle of sesame oil right at the end changes everything. I learned this trick from a restaurant chef who told me the high heat kills sesame oil's delicate aroma if you add it too early. Now I keep a small bottle just for finishing dishes and the difference is honestly night and day between good homemade rice and the kind that makes people ask for your recipe.

Storage And Meal Prep

This reheats beautifully which is why I always make a massive batch on Sunday. The flavors actually meld and improve overnight so Tuesday's lunch might be even better than Sunday's dinner. I portion it into glass containers and top with fresh scallions right before eating to keep that bright fresh element alive.

  • Rice freezes well for up to a month if you want to double the recipe
  • Store the egg ribbons separately and reheat them gently so they don't get rubbery
  • Always fluff cold rice with a fork before reheating to prevent gummy texture
Asian-style chicken fried rice dish with sliced omelette topping served family style with scallion garnish Save
Asian-style chicken fried rice dish with sliced omelette topping served family style with scallion garnish | dishmemoirs.com

There's a reason this recipe has stuck with me through apartments relationships and life changes. Sometimes the simplest food prepared with a little care is exactly what we need.

Recipe FAQs

Day-old rice has lower moisture content, preventing clumping and ensuring each grain separates beautifully during stir-frying for the perfect texture.

Absolutely. Tofu, shrimp, beef, or pork work wonderfully as alternatives, adjusting cooking times accordingly for your chosen protein.

The thin egg ribbons add silky texture and rich flavor while creating an elegant presentation that distinguishes this dish from typical fried rice.

Use cooled, day-old rice and avoid overcrowding the wok. Stir-fry over medium-high heat to maintain grain separation and achieve that signature slightly chewy texture.

Yes. Simply replace regular soy sauce with tamari or coconut aminos, and ensure your oyster sauce is gluten-free or substitute with additional soy seasoning.

Chicken Fried Rice with Egg Omelette

Flavorful stir-fried rice with tender chicken, crisp vegetables, and golden egg omelette ribbons.

Prep 20m
Cook 20m
Total 40m
Servings 4
Difficulty Easy

Ingredients

For the Fried Rice

  • 2 tablespoons vegetable oil
  • 2 chicken breasts (about 10.5 oz), thinly sliced
  • 3 cups cooked jasmine rice (preferably day-old, cooled)
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 1 cup frozen peas and carrots, thawed
  • 3 scallions, sliced
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 teaspoon sesame oil
  • 1/2 teaspoon white pepper (or to taste)
  • Salt, to taste

For the Egg Omelette

  • 3 large eggs
  • 1 tablespoon milk or water
  • Pinch of salt
  • 1 teaspoon oil or butter

Garnish (optional)

  • Extra sliced scallions
  • Sesame seeds

Instructions

1
Prepare the Egg Omelette: Whisk together the eggs, milk (or water), and a pinch of salt until well combined. Heat 1 teaspoon oil or butter in a nonstick skillet over medium heat. Pour in the egg mixture, tilting the pan to form a thin layer. Cook for 1–2 minutes until just set, then carefully flip and cook for 30 seconds more. Remove from pan, let cool slightly, and slice into thin ribbons. Set aside.
2
Cook the Chicken: Heat 1 tablespoon vegetable oil in a large wok or skillet over medium-high heat. Add the sliced chicken and cook for 3–4 minutes until golden and cooked through. Remove chicken and set aside.
3
Sauté Aromatics and Vegetables: In the same wok, add remaining 1 tablespoon oil. Add onion and garlic, sauté for 1–2 minutes until fragrant and translucent. Add peas and carrots, stir-frying for another 2 minutes.
4
Stir-Fry the Rice: Add the cooked rice, breaking up any clumps. Stir-fry for 2–3 minutes until heated through.
5
Combine and Season: Return the cooked chicken to the wok. Add soy sauce, oyster sauce (if using), sesame oil, white pepper, and salt to taste. Mix thoroughly to combine and heat everything through. Stir in sliced scallions, reserving a few for garnish.
6
Assemble and Serve: Transfer fried rice to serving plates. Top each portion with sliced egg omelette ribbons. Garnish with extra scallions and sesame seeds if desired.
Additional Information

Equipment Needed

  • Wok or large skillet
  • Nonstick frying pan
  • Mixing bowls
  • Knife and cutting board
  • Spatula

Nutrition (Per Serving)

Calories 420
Protein 27g
Carbs 47g
Fat 13g

Allergy Information

  • Contains: Eggs, Soy (from soy sauce and oyster sauce), Shellfish (if using oyster sauce), and possibly gluten (check soy and oyster sauce labels for gluten-free options).
  • If you have allergies, always double-check ingredient labels.
Claire Pembroke

Sharing easy recipes and kitchen tips for home cooks who love flavor and comfort.