Healthy Coconut Cream Overnight Oats (Printable View)

Creamy overnight oats with coconut cream, chia, and maple, topped with berries and toasted coconut.

# What You'll Need:

→ Oats & Base

01 - 1 cup rolled oats
02 - 1 cup unsweetened almond milk or other plant-based milk
03 - 1/2 cup coconut cream
04 - 2 tablespoons chia seeds
05 - 2 tablespoons maple syrup or honey
06 - 1/2 teaspoon pure vanilla extract
07 - Pinch sea salt

→ Toppings (optional)

08 - 1/4 cup fresh berries such as strawberries, blueberries, or raspberries
09 - 2 tablespoons toasted coconut flakes
10 - 1 tablespoon chopped nuts such as almonds, cashews, or walnuts
11 - Extra coconut cream for drizzling

# How-To Steps:

01 - In a medium mixing bowl or large jar, combine rolled oats, almond milk, coconut cream, chia seeds, maple syrup, vanilla extract, and sea salt. Stir until thoroughly blended.
02 - Cover the bowl or jar with a lid or wrap. Refrigerate for a minimum of 8 hours or overnight, giving time for the oats and chia seeds to absorb the liquid.
03 - After chilling, stir the oat mixture well. Add a small splash of almond milk if a looser consistency is preferred.
04 - Portion oats into two serving bowls or jars. Garnish each with fresh berries, toasted coconut flakes, and chopped nuts. Drizzle with extra coconut cream as desired. Serve chilled.

# Expert Advice:

01 -
  • You wake up to a breakfast that tastes just as decadent as dessert but keeps you full until lunch.
  • The creamiest coconut oats are the reward for absolutely zero early-morning effort.
02 -
  • Don’t skip the overnight chill—trust me, a rushed soak gives you lumpy, uneven oats.
  • Toasted coconut flakes burned on me once because I got distracted—just a minute in the dry pan is plenty!
03 -
  • Check your oats for gluten-free certification if it matters to you—the regular kind can be sneaky.
  • Nuts and coconut flakes are best added right before eating so they stay crisp.