Cream Cheese Oreo Protein Balls (Printable View)

Rich no-bake snack with cream cheese, Oreos, and protein. Ready in 15 minutes.

# What You'll Need:

→ Base

01 - 8 oz cream cheese, softened
02 - 1 cup Oreo cookies, crushed (about 10 cookies)
03 - 1 cup vanilla or chocolate protein powder
04 - 2 tbsp milk (dairy or plant-based)
05 - 2 tbsp powdered sugar

→ Coating

06 - 1/2 cup Oreo cookie crumbs
07 - Optional: 1/4 cup mini chocolate chips or melted chocolate for drizzling

# How-To Steps:

01 - Beat the softened cream cheese in a large mixing bowl until completely smooth and creamy.
02 - Add the crushed Oreos, protein powder, milk, and powdered sugar to the cream cheese. Mix thoroughly until a thick, uniform dough forms.
03 - If the mixture is too sticky to handle, add an extra spoonful of protein powder. If too dry and crumbly, add a splash more milk.
04 - Scoop out tablespoon-sized portions and roll them into smooth balls using your hands.
05 - Roll each ball in the extra Oreo crumbs, pressing gently to ensure an even coating.
06 - Place the coated balls on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
07 - Before serving, drizzle with melted chocolate or sprinkle with mini chocolate chips for extra indulgence.

# Expert Advice:

01 -
  • They taste like dessert but pack 5 grams of protein per ball, so you can actually justify eating two
  • The no-bake situation means zero oven time and instant gratification when that sweet craving hits hard
02 -
  • Warm cream cheese is your best friend here; cold cream cheese will fight you every step of the way
  • The dough needs to be tacky but not gluey, or these will refuse to hold their shape
03 -
  • Wet your hands slightly before rolling to prevent the dough from sticking to your palms
  • Freeze the rolled balls for 20 minutes before coating if the crumbs are not sticking well